Thursday, 4 April 2013

[B392.Ebook] Free Ebook Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose, by Drew Manning, Bradley Ryan Pierce

Free Ebook Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose, by Drew Manning, Bradley Ryan Pierce

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Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose, by Drew Manning, Bradley Ryan Pierce

Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose, by Drew Manning, Bradley Ryan Pierce



Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose, by Drew Manning, Bradley Ryan Pierce

Free Ebook Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose, by Drew Manning, Bradley Ryan Pierce

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Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose, by Drew Manning, Bradley Ryan Pierce

Drawing from the lessons and insights of his breakout website, Fit2Fat2Fit.com, personal trainer Drew Manning delivers the story of his quest to go from fit to fat to fit again in one year in order to better understand the weight-loss struggles of his clients and the online community. Drew embarked on this journey to prove to clients, website followers, and people across the country that it is possible to get back into shape—and his bottomless desire to kindle a new hope for his readers comes through on every page of Fit2Fat2Fit. With before and after (and after...) photos to that tell their own striking story, and intimate reflections from Drew’s wife Lynn, Fit2Fat2Fit is more than a spectacle or a gimmick; it’s an inspiring story, and sound proof that anyone can reach the level of fitness they desire to make themselves happy.

  • Sales Rank: #29532 in Books
  • Brand: Brand: HarperOne
  • Published on: 2013-06-04
  • Released on: 2013-06-04
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.00" h x .58" w x 5.31" l, .51 pounds
  • Binding: Paperback
  • 256 pages
Features
  • Used Book in Good Condition

From the Back Cover

Reinventing the Way to Weight Loss

Fast and Effective Workout Routines Thirty Foundational Exercises Three Month-Long Meal Plans

Now Includes Even More Healthy, Delicious Recipes, Before-and-After Photos, and Incredible Success Stories

About the Author

Drew Manning is a personal trainer, blogger, and former medical technician. Manning has been featured on Good Morning America, The Dr. Oz Show, and The Tonight Show. He lives with his wife, Lynn, and two children just outside Salt Lake City, Utah.

Most helpful customer reviews

7 of 7 people found the following review helpful.
Really wanted this book
By LDLewis
I had the book on my wish list for 6 months or so - when the price dropped below $5, I jumped. Well, there really isn't much insight here for anyone except the author. He claims that getting fat and then getting thin helped him understand how hard it was to lose weight. But, he managed to lose 17 pounds the first month he was on the "2Fit" part and never really explains how.
If I didn't want weight loss tips, I might have found his story more interesting. As it was, I kept reading, waiting for the big reveal. I am still waiting.

6 of 6 people found the following review helpful.
long on feelings and recipes, short on application
By Kindle Customer
I was hoping for a lot more information on how his weight gain/loss translated into better results for his clients. He plays lip service to that being his primary motivation throughout the entire book, but never actually gets around to explaining how what he learned actually helped. Makes me feel like it was just a marketing strategy, not R&D. Or maybe it's a good idea but he's not the right guy to apply lessons from it. I dunno. If you're into a bunch of feelings and some recipes you'll probably rate it higher than me.

6 of 7 people found the following review helpful.
Fit2Fat2Fit Was Worth My Time and Money But Come-on Drew have a Carrot
By BigDaddy13
I purchased Fit2Fat2Fit a week ago after following the A&E TV series. The show is totally awesome so I decided to buy the book. First of all I will say is the $10 I paid was well worth it just to find the Spinach Shake recipe. To be honest I have never loved eating spinach but if you try the spinach shake you will be amazed at how good it is and every serving has three cups of fresh spinach in it. I loved the shake for breakfast, lunch or dinner or even for a snack. The book chronicled Drew's idea of gaining 75 lbs. in order to really see what challenges his over weight client were having. I won't go into anymore book detail other than to say it is very interesting and it was worth my time and money. I was a little miffed or put off by the story in the book of Drew's friends bringing him carrots while visiting his home but Drew would not eat the carrots because they contained too much starch. This story made Drew look like a robot who has no trouble not eating something tempting like a cookie or some ice cream. It made me think that Drew is still way out of touch with the normal American and the real life struggles of the Obese. My actual rating is 4.4 Stars.

See all 163 customer reviews...

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